Prudence

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Mental Resilience Specialist

“I turn resilience into a strategic framework for transformational leadership and success.”

Struggling with anxiety or depression? Emotional overwhelm? Weight of the past holding you back?

If you answered yes…..then this book is for you!

Evolutionary Resilience will empower you to break free, heal deeply, & embrace the resilient, thriving version of yourself.

Evolutionary Resilience, you’ll discover how anxiety, depression, and trauma shape your emotional world and how to break free from the cycles that keep you stuck. You’ll learn how to calm your nervous system, retrain your thoughts, and develop lasting self-trust, all while gaining practical tools to overcome intrusive thoughts, regulate emotions, and reclaim your inner strength.

Evolutionary Resilience

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Transformation Promise

“After people hear me speak, they will gain powerful insights on how emotional resilience drives leadership, productivity, success, and overall wellbeing because I teach proven methods to build self-regulation skills, self-affirming thought patterns, and behaviors that promote positive transformation, behavior sustainability, and confidence.”

-Prudence Hatchett

Title slide of a presentation titled 'Built To: Last' by Prudence Hatchett, with the subtitle 'Endurance, Evolution, & Business Resilience,' featuring sponsor logos in the upper right corner.

Free Course

Success isn’t just about grinding — it’s about building something real, something lasting. In this course, I’ll teach you what resilience truly means, how emotional intelligence fuels your business, and the mindset you need to endure, evolve, and grow. The magic? It’s all in your willingness to show up and stay aligned with your most authentic self — just like I did. Let’s go!

If you’re ready to grow a business (and a mindset) that’s Built to Last — this is for you.

  • Text that reads 'Speaker' over a light, abstract background.
  • Text overlay reading 'Coaching' over a beige and cream brushstroke background with soft light rays.
  • Text on an abstract background reads 'Consultations & Workshops' in black cursive font.
  • Logo of PH Counseling, LLC with a blue letter P inside a purple circular design and the company name below
  • The image features a logo with a large wave and the text 'Learn with Prudence' at the top. Below the wave, there are three blue curved lines, and the letters 'PH' are at the bottom in gray.
  • Cover of a book titled "In My Feelings: A Reflection Journal for Teens" by Prudence Hatchett, featuring colorful abstract graphics, symbols representing emotions, and a gold badge indicating it as a best seller.
  • Cover of a reflection journal titled 'In My Feelings: A Reflection Journal for Teens' with colorful abstract art, stating it is a best seller, featuring a gold badge and text indicating it is a top seller in books, journal writing self-help, photography and video, and activity books.
  • Image of a book titled 'A Safe Place to Breathe: Exploring the depths of my emotions,' labeled as a best seller in the USA, with a gold badge reading 'Best Seller.' The background includes torn paper and handwritten notes, emphasizing themes of books, art therapy, relaxation, journal writing self-help, and coloring books for grown-ups.
  • A person holding a book titled "Evolutionary Resilience" by Prudence Hatchett, with the subtitle "Conquering the Emotional Intrusions of Anxiety, Depression, & Trauma". The book cover is blue with decorative stars and leaves.
  • Book titled 'Evolutionary Resilience' by Prudence Hatchett on a tablet, a to-go coffee cup, a blue purse, and autumn leaves on a brick surface.